Fluffy Sweet Potato Muffins Recipe for Moist, Spiced Treats

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This post is sponsored by Nellie’s Free Range.

These sweet potato muffins came out so well my little helper refused to share with her big sister. Made with roasted sweet potato, Nellie’s Free Range eggs, and grass-fed butter, they’re a cozy, kid-friendly treat perfect for Thanksgiving or weekday snacks. They’re moist, lightly sweet, and a tasty way to add extra fiber and protein to your mornings.

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Sweet Potato Muffins

Moist, lightly sweet muffins made with roasted sweet potato, Greek yogurt, and warm spices. A kid-friendly way to add more fiber and protein to breakfasts and snacks.

Course

Breakfast, Snack
Cuisine

American
Prep Time 15 minutes
Cook Time 20 minutes
Servings 12 muffins
Author whiteblankspace

Ingredients

  • 1
    cup
    mashed roasted sweet potato
  • ½
    cup
    plain Greek yogurt
  • 2
    eggs
    beaten
  • ¼
    cup
    unsalted butter
  • 1
    tsp
    cinnamon
  • ¼
    tsp
    cardamom
  • ½
    tsp
    salt
  • 1
    tsp
    vanilla extract
  • 1⅓
    cups
    all-purpose flour

  • cup
    sugar

  • tsp
    baking powder
  • ½
    tsp
    baking soda
  • Topping
    optional: 1 tbsp melted butter, 2 tbsp rolled oats, 2 tbsp chopped pecans

Instructions

  1. Preheat the oven to 375°F (190°C). Line a 12-cup muffin pan with paper liners or lightly grease the cups.
  2. In a large bowl, whisk together the mashed roasted sweet potato, Greek yogurt, beaten eggs, and vanilla until smooth and well combined.
  3. Melt the unsalted butter in a small saucepan or in the microwave. Stir in the cinnamon, cardamom, and salt, and let sit for about a minute to bloom the spices. Whisk the spiced butter into the sweet potato mixture.
  4. In a separate bowl, whisk together the all-purpose flour, sugar, baking powder, and baking soda until evenly combined.
  5. Add the dry ingredients to the wet ingredients and fold gently with a spatula until just combined and no dry streaks remain. Avoid overmixing to keep the muffins tender.
  6. If using the topping, mix the melted butter with the rolled oats and chopped pecans. Spoon a bit of this mixture over each muffin for a crunchy finish.
  7. Divide the batter evenly among the 12 muffin cups. Bake for 20–22 minutes, or until a toothpick inserted into the center comes out clean.
  8. Allow the muffins to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely. Store in an airtight container for up to three days, or freeze for longer storage.