Buttermilk Apple Oat Muffins Recipe for Moist Breakfast

A single apple oatmeal muffin with more muffins and a whole apple in the background, cinnamon sticks and scattered oats in the foreground.
Photos by Tom Pitera | Styling by Erika Pitera

A Lightly Sweetened Breakfast Muffin

  • Servings: 12 muffins
  • Total Time: 30 minutes
  • Effort Level: Simple

These apple oatmeal muffins are an old-fashioned, quick-to-make breakfast option that balances hearty oats, fresh apple and warm cinnamon with the subtle tang of buttermilk. They’re lightly sweetened — relying mostly on the natural sugars in the apple — and offer a tender crumb thanks to the buttermilk, which reacts with baking soda to add lift and flavor.

The batter comes together easily by hand, no mixer required. Quick-cooking oats soften when combined with the buttermilk, giving the muffins body without an overly chewy texture. Folded-in diced apple provides juicy pockets and a pleasant contrast to the spiced, tender cake.

A labeled, overhead view of the ingredients needed to make apple cinnamon oatmeal muffins; flour, oats, sugar, cinnamon, egg, melted butter, buttermilk, apple, baking soda, powder, and salt.

Key Ingredients and Substitutions

A few ingredients make this recipe work — see the recipe card below for exact quantities.

  • Buttermilk – Adds tenderness and a gentle tang. If you don’t have buttermilk, make a quick substitute by adding 1 tablespoon lemon juice or white vinegar to a 1-cup measuring cup and filling it to the line with whole or 2% milk; let sit 10 minutes.
  • Quick-cooking oats – Soften quickly in the buttermilk and contribute a pleasant, slightly dense texture that complements the muffin crumb.
  • Apple – Choose a firm, flavorful variety like Honeycrisp for balanced sweetness and texture; Granny Smith works if you prefer a tangier bite.
  • Ground cinnamon – A teaspoon lends warmth. For a more complex spice profile, substitute pumpkin pie spice or add a touch of nutmeg.

A Quick Look at Preparation

How to Make Apple Oatmeal Muffins

This overview highlights the main steps; follow the recipe card below for full measurements and times.

Preheat the oven and lightly grease a 12-cup muffin tin. Combine the oats and buttermilk in a small bowl and let them rest to soften the oats.

Sift or whisk together the dry ingredients — flour, sugar, baking powder, baking soda, salt and cinnamon — in a medium bowl. In a larger bowl, whisk the egg with the melted butter, then stir in the buttermilk-oat mixture.

Preparing apple oatmeal muffins, a mixing bowl with quick-cooking oats, buttermilk, melted butter, and egg, another bowl with flour, cinnamon, and other dry ingredients.
Apple cinnamon oatmeal muffin batter in the muffin tin, ready for the oven.

Stir the dry ingredients into the wet until just combined, then fold in the chopped apple so it remains in distinct pieces. Spoon the batter into the prepared tins, filling each cup about two-thirds full. Bake until the muffins are golden and a toothpick inserted in the center comes out clean. Transfer to a wire rack to cool slightly before serving. Warm muffins are lovely with unsalted butter or whipped cream cheese.

An overhead view of apple oatmeal muffins fresh from the oven in the muffin tin, surrounded by a whole apple, cinnamon sticks, and a small bowl of oats.

More Muffin Recipes to Try

If you like these apple oatmeal muffins, consider trying other buttermilk-based or fruit-forward muffins for variety: lemon poppy seed, pineapple-lemon mini muffins, or pumpkin spice muffins all offer different flavor profiles while keeping preparation simple.

A single apple oatmeal muffin with more muffins and a whole apple in the background, cinnamon sticks and scattered oats in the foreground.
4.34 from 3 votes

Apple Oatmeal Muffins with Buttermilk

By Lynne Webb
These muffins come together by hand—no mixer required. Tangy buttermilk, hearty oats, warm cinnamon and crisp apple make a simple whisk-and-bake batter that yields tender, flavorful muffins.
Prep: 15
Cook: 15
Total: 30
Servings: 12 muffins

Ingredients

  • 1 cup buttermilk, (see notes for substitution)
  • 1 cup quick-cooking oats
  • 1 cup all-purpose flour
  • 3 tablespoons sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 large egg
  • 2 tablespoons melted butter
  • 1 apple, peeled, cored and finely chopped (about 1-1/4 cups)

Instructions 

  • Preheat the oven to 425°F (220°C).
  • Lightly grease the bottom of each muffin cup.
  • Combine the buttermilk and oats in a small bowl and set aside to soften.
  • Sift or whisk together the flour, sugar, baking powder, baking soda, salt and cinnamon in a medium bowl.
  • Whisk the egg and melted butter in a large bowl, then stir in the buttermilk-oat mixture.
  • Add the dry ingredients and mix until just combined, then fold in the chopped apple.
  • Fill the muffin cups about two-thirds full with batter.
  • Bake 12 to 14 minutes, or until golden and a toothpick inserted in the center comes out clean.
  • Remove from the pan and cool on a rack before serving.

Notes

How to Make a Buttermilk Substitute

To make 1 cup of quick buttermilk substitute: add 1 tablespoon lemon juice or white vinegar to a 1-cup measuring cup, fill to the 1-cup line with whole or 2% milk, stir and let sit 10 minutes before using.

Storage Tips

Muffins are best the day they are baked but will keep 2 to 3 days at room temperature. Let cool completely, then store in an airtight container lined with a paper towel.
For longer storage, freeze in a zip-top bag for up to 2 months and thaw at room temperature. To reheat, wrap in foil and warm in a 350°F oven for 8 to 10 minutes.

Nutrition

Calories: 113, Total Fat: 3g, Cholesterol: 21mg, Sodium: 220mg, Carbohydrates: 18g, Fiber: 1g, Sugar: 5g, Protein: 3g

Nutrition information is automatically calculated and should be used as an approximation.