Lemony Herb Tahini Sauce Recipe (Cava Copycat)

This lemon herb tahini sauce is creamy, nutty, and bright — a versatile dressing that pairs with roasted or fresh vegetables, pita, falafel, grilled meats, sandwiches, salmon, pasta salads, buddha bowls, and fries. It’s a quick copycat of a popular lemon herb tahini dressing, comes together in about five minutes, and is naturally vegan, dairy-free, paleo, Whole30, and low-carb.

bowl of tahini sauce with vegetables on side.

Why This Recipe Works

This lemon tahini blends classic Middle Eastern and Mediterranean flavors into a fresh, herb-forward sauce. The balance of creamy tahini, bright lemon, fresh cilantro, and garlic yields a dressing that tastes homemade yet familiar. A quick side-by-side with a store-bought bottle convinced us the flavor is spot on.

Ingredient Notes

ingredients for recipe on white background.
  • Sesame tahini. Ground sesame seeds give the sauce its rich, nutty creaminess.
  • Lemon juice. Fresh lemon brightens and lifts the tahini’s richness.
  • Cilantro. Fresh herbs provide vibrant, green flavor — use fresh, not dried.
  • Garlic. Adds a subtle spicy depth.
  • Water. Thins the sauce and mellows the tahini so it’s drizzleable or dip-thick depending on quantity.
  • Salt. Just enough to balance and highlight the other flavors.

How to Make this Recipe

two images showing how to make this recipe.

The method is straightforward: place all ingredients into a high-speed blender or food processor and blend until smooth. If you don’t have a blender, finely chop the ingredients and whisk them together by hand until well combined.

Pro tip: Don’t discard the cilantro stems — they pack flavor and blend smoothly.

spoon drizzling tahini sauce into bowl.

Frequently Asked Questions (FAQs)

What is this lemon herb tahini made of?

The recipe uses six simple ingredients: tahini, fresh lemon juice, water, cilantro, garlic, and salt. Those combine to recreate the bright, nutty flavor of the original dressing.

What does lemon tahini taste like?

Expect a rich sesame base from the tahini, a bright citrus tang from lemon, fresh herbal notes from cilantro, and a mild garlic bite — overall earthy, fresh, and balanced.

Is lemon herb tahini healthy?

Yes. It’s made from whole ingredients, contains no added sugar, and fits into vegan, paleo, Whole30, and low-carb diets when used in moderation.

overhead show of white bowl full of lemon herb tahini.

Recipe Swaps

This sauce adapts easily. Try one of these simple variations:

  • Swap the herbs. Replace cilantro with parsley, basil, green onion, or a mix for a different herb profile.
  • Make it spicy. Add a fresh jalapeño or a pinch of crushed red pepper for heat.
  • Add sweetness. If tahini tastes slightly bitter to you, balance it with a teaspoon or two of sugar, honey, or your preferred sweetener.
  • Make it more lemony. Add lemon zest for a stronger citrus aroma and flavor.

How to Use this Recipe

sweet potato fries with tahini sauce drizzled over top.

Use this lemon herb tahini as a dressing, dip, or sauce. It’s excellent on bowls, salads, roasted vegetables, grain salads, pitas, falafel, grilled meat, and fries. Adjust water to achieve a thicker dip or a pourable dressing.

Storing this Recipe

Store the tahini sauce in an airtight container in the refrigerator. It keeps well for up to seven days; stir or shake before using as separation can occur.

You’ll Love These Other Recipes Too!

  • Roasted Chickpea Gyros
  • Tzatziki (Cucumber Yogurt Sauce)
  • Avocado Caesar Dressing
  • Bruschetta with Tomato and Creamy Feta

P.S. If you tried this recipe — or any In Fine Taste recipe — please take a moment to rate it below. We love hearing your feedback!

bowl of lemon herb tahini with vegetables on wooden board.

Lemon Herb Tahini

A healthy, creamy lemon tahini sauce with fresh herbs — versatile, quick, and made with simple ingredients. Ready in about five minutes and suitable for many dietary preferences.
4.87 from 15 votes

Print

Course: Salads
Cuisine: Mediterranean
Prep Time: 5
Total Time: 5
Servings: 8 servings
Calories: 70kcal
Author: In Fine Taste–Alyssa

Ingredients

  • ½ cup tahini
  • ¼ cup fresh lemon juice (about 2 medium lemons)
  • 2 cloves garlic
  • ¾ cup cilantro roughly chopped
  • ¼ + ⅛ teaspoon salt
  • 2-4 tablespoons water see notes

Instructions

  • Place all ingredients in a food processor or high-speed blender and blend until smooth. Adjust water to reach your desired consistency.

Notes

Water: Use 2 tablespoons for a thicker dip-like texture or 3–4 tablespoons for a thinner, pourable sauce.

Storage: Keep in an airtight container in the refrigerator and use within seven days. Stir before serving if separation occurs.

Nutrition

Serving: 2tablespoons
|
Calories: 70kcal
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