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Crockpot Chicken and Winter Vegetables Stew for Cozy Nights

If you’re looking for an easy, healthy, low-calorie dinner, this Crockpot Chicken and Vegetables recipe is a perfect choice. It’s high in protein and fiber, loaded with nutrients, and very simple to prepare. Just add the ingredients to your slow cooker, set the time, and come back to a warm, satisfying meal that fits well with weight-loss and healthy-eating goals.

Healthy Crockpot Chicken and Vegetables

Why This Recipe Works for Weight Loss

This dish is low in calories, high in protein, and rich in fiber, making it ideal for anyone trying to lose weight or adopt healthier habits. Lean chicken breast provides filling protein while the vegetables add volume, fiber, and vitamins to keep you satisfied without excess calories. It’s also easy to portion and convenient for meal prep.

Because it’s a true dump-and-go slow cooker meal, you can put it together in the morning and have a comforting, home-cooked dinner waiting with minimal effort and no stress.

Healthy Crock Pot Chicken and Vegetables

Health Benefits

  • This slow cooker meal is flavorful and offers several health advantages:
  • Supports Metabolism – Protein helps maintain metabolic function and muscle mass.
  • Stable Energy – The combination of protein, fiber, and complex carbs helps avoid blood sugar spikes and crashes.
  • Antioxidant-Rich – Vegetables like onions, carrots, and green beans provide antioxidants that support immunity and heart health.
  • Low-Sodium Control – You control the amount of salt, making it easier to keep sodium within recommended limits.

Diets and Uses

This slow cooker chicken and vegetable meal is versatile and fits many dietary needs:

  • Dairy-Free – No dairy ingredients are used.
  • Freezer-Friendly – You can prepare and freeze portions for later.
  • Gluten-Free – Naturally gluten-free when using gluten-free condiments.
  • Low-Calorie – Designed with weight loss in mind.
  • Meal Prep Friendly – Easy to batch cook and store for quick lunches or dinners.
  • Weight Watchers Friendly – High-protein and low-calorie, making it compatible with many WW plans.
Healthy Crock Pot Chicken and Vegetables

Crockpot Chicken and Vegetables (Reader Recipe)

An easy, healthy, low-calorie slow cooker meal that’s perfect for weeknight dinners and meal prep.
Prep Time
10
Cook Time
4
Total Time
4 10
Course: Dinner
Diet: Dairy-Free, Freezer-Friendly, Gluten-Free, Low-calorie, Meal Prep, Weight Watchers
Cooking Method: Slow Cooker
Calories:
169kcal
Author: Janice
Servings: 5

Ingredients

  • 2 chicken breasts
  • 1 can green beans
  • 1 onion chopped
  • 1/2 bag baby carrots
  • 2 small potatoes cubed
  • 1 tsp paprika
  • 1 tsp garlic powder
  • ¼ tsp salt
  • ½ tsp black pepper
  • 2 tbsp. Worcestershire sauce key ingredient
  • 1 corn on the cob optional

Instructions

  • Place chicken breasts in the bottom of the crockpot.
  • Layer green beans, chopped onion, baby carrots, and cubed potatoes on top of the chicken.
  • Sprinkle paprika, garlic powder, salt, and black pepper evenly over the ingredients.
  • Pour Worcestershire sauce over everything.
  • Cover and cook on low or medium for about 4 hours, until chicken is cooked through and vegetables are tender.
  • If using corn on the cob, add it during the last hour. Serve warm and enjoy.

Nutrition

Calories: 169 kcal
Carbohydrates: 15 g
Protein: 22 g
Fat: 3 g
Fiber: 3 g
Sodium: 307 mg
Potassium: 687 mg

Thanks to reader Janice for sharing this recipe.

More Easy and Healthy Weight Loss Recipes:

Weight Watchers Teriyaki Chicken Sheet Pan Recipe

Banana Souffle Recipe {WW Zero Point Dessert}

Hearty & Healthy Breakfast Bowl {CopyCat Jimmy Dean Bowl}

Weight Watchers Burrito Bowl {Easy Meal Prep Recipe}