Gluten-Free Vegan Peanut Sauce Recipe for Noodles & Dipping

This easy peanut sauce is rich, tangy, and aromatic—made with creamy peanut butter, bright orange juice, and fresh grated ginger. Vegan and gluten-free, it’s perfect as a dressing, dip, or sauce for noodles, roasted vegetables, salads, tofu and more. Versatile and flavorful, this recipe is simple to make and stores well for quick weeknight meals.

Side close up view of a glass cup with-peanut dressing

The Best Peanut Sauce Recipe

We first developed this sauce for a sweet potato noodle stir-fry with tofu, but the sauce quickly became the star. Balanced with orange juice and a touch of maple syrup, and brightened with fresh ginger and lemon, the result is a vibrant peanut sauce that needs no extra salt. It’s creamy, slightly sweet, and has a pleasant zing from the citrus and ginger.

Scooping some peanut sauce out of a glass cup

What’s in the Peanut Sauce

Below are the key ingredients and a few notes to help you get the best flavor:

  • Orange juice: Use unsweetened orange juice, either freshly squeezed or bottled without added sugar. The natural sweetness from the oranges is enough.
  • Peanut butter: Choose an all-natural creamy peanut butter without added oils or stabilizers for the cleanest taste and texture.
  • Lemon juice: Freshly squeezed lemon juice brightens the sauce. Fresh juice offers better flavor than bottled varieties.
  • Ginger: Grate fresh ginger finely so it blends smoothly—especially important when pureeing the sauce to avoid fibrous bits.
  • Tamari or soy sauce: Tamari is a gluten-free option. Use regular soy sauce or coconut aminos if you prefer.
  • Rice vinegar: Plain rice vinegar works best, but apple cider vinegar can be substituted in a pinch.
  • Maple syrup: Optional. A little maple syrup can balance the tang and round out the flavors if you want extra sweetness.

Is This Peanut Sauce Vegan?

Yes. This recipe is vegan and can be gluten-free when made with tamari instead of regular soy sauce.

Side view of a glass cup with peanut sauce a a vase with flowers in the background

How to Make This Peanut Sauce

Making this sauce is quick and straightforward. Add all ingredients to a blender and process until smooth. Adjust thickness with a splash of water or additional orange juice. Scale the recipe up or down as needed—just blend in batches or double the quantities.

Sauce Tips

A few practical tips to keep in mind:

  • The sauce will thicken when chilled; thin it with water or orange juice to reach desired consistency.
  • Use creamy peanut butter for the smoothest texture—crunchy varieties won’t blend as evenly.
  • If you don’t have lemons, limes are an excellent substitute.
  • Store leftovers in an airtight container in the fridge for up to 5 days.
  • Add minced garlic for extra depth if you like.
  • Swap in other natural creamy nut butters—almond or cashew butter both work well.

Serving Ideas

This Asian-inspired peanut sauce pairs beautifully with many dishes. Use it as a dip for vegetarian egg rolls, a dressing for noodle salads, or a sauce for vegan pad thai and green papaya salad. It’s also delicious drizzled over roasted sweet potatoes, quinoa bowls, or simply spooned over rice and roasted or pan-fried tofu.

For a quick meal: roast or pan-fry tofu, serve over rice or noodles, and finish with a generous drizzle of this peanut sauce.

More Sauce Recipes to Enhance Your Dishes

  • Homemade pesto
  • Tomatillo salsa verde
  • Tahini sauce
  • Enchilada sauce
  • Romesco sauce
  • Moroccan matbucha
  • Cashew cream
  • Chimichurri
  • Schug (hot Yemenite condiment)
Side view of a glass cup with peanut sauce a a vase with flowers in the background
Scooping some peanut sauce out of a glass cup

Peanut Sauce Recipe


  • Author: Vicky Cohen and Ruth Fox
  • Total Time: 10 minutes
  • Yield: 1 ½ cups
  • Diet: Vegan

Description

This easy peanut sauce combines creamy peanut butter, bright orange juice, and fresh ginger for a versatile, flavorful sauce. Use it on noodles, salads, roasted vegetables, or as a dipping sauce.


Ingredients

  • ⅓ cup unsweetened orange juice
  • ⅔ cup all-natural creamy peanut butter
  • ¼ cup fresh lemon juice
  • 3 tbsp grated fresh ginger
  • 2 tbsp tamari or soy sauce
  • 2 tbsp rice vinegar
  • 2 tbsp maple syrup (optional)

Instructions

  1. Place all ingredients in a blender and blend until completely smooth.
  2. Scrape down the sides and blend or stir to ensure everything is fully combined.
  3. Transfer to an airtight container and refrigerate. The sauce tastes best fresh; use within 3–5 days. Thin with water or orange juice if it becomes too thick.

Notes

  • The sauce thickens when chilled—add a splash of water or orange juice to loosen it.
  • Use creamy peanut butter for the best texture.
  • Limes can replace lemons if needed.
  • Store in the refrigerator up to 5 days in an airtight container.
  • Add minced garlic for extra flavor if desired.
  • Substitute almond or cashew butter for a different nut profile.
  • Prep Time: 10 minutes
  • Category: Sauce
  • Method: Blender
  • Cuisine: Thai-inspired

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 102
  • Sugar: 4.3 g
  • Sodium: 170 mg
  • Fat: 7.4 g
  • Saturated Fat: 1.5 g
  • Carbohydrates: 6.9 g
  • Fiber: 0.8 g
  • Protein: 3.6 g
  • Cholesterol: 0 mg

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