Spicy, spicy, spicy… I LOVE spicy beef jerky. This ground beef jerky is tender, easy to chew, and seriously fiery — you’ll want an icy glass of water nearby. Ground beef jerky is perfect if you want something easier on your teeth. It’s more tender than strip jerky but still delivers the classic jerky flavor … Read more

We’ve all fallen for one or some of these, but now it’s time to debunk! There is a lot of conflicting information about women’s health. While it’s encouraging that wellness gets more attention, not every claim is accurate or relevant for every stage of life. Below are common myths I hear from clients, explained clearly … Read more

This combination of apricots and tart Evans cherries is summer in a baking dish. Finish it with a crisp, buttery oat topping for an exceptional dessert—or a decadent breakfast. Skip to recipe. The Evans cherries are almost ripe. These trees are loaded, and I’ve been sneaking a few of the reddest fruit. Some people pick … Read more

The Forearm Plank on Knees is a foundational core exercise that builds strength across the entire midsection, supports lower-back health, and trains the body to stabilize. An often-overlooked deep core muscle, the transversus abdominis, plays a major role in creating a flatter stomach and protecting the spine. When engaged properly during this plank variation, it … Read more

German Potato Salad is slightly tangy, mildly sweet, and generously studded with bacon — an ideal side for family dinners and gatherings. A Warm Potato Salad with a Vinaigrette Dressing When people picture potato salad they often imagine the chilled, mayonnaise-based American version. But the warm German-style potato salad is a delicious alternative. Brought to … Read more

“Can you come over and snap some pics of my family hanging out around our kitchen counter?” I asked my neighbor and photographer last Saturday. “Maybe just hang out with us while we share a plate of charcuterie.” I’m partnering with Serena & Lily for this post, and they requested real-life images of our family … Read more

This three-ingredient pineapple whip — the same creamy, soft-serve style treat you might wait in line for at a theme park — is simple to make at home and tastes incredible. Many places sell pineapple whip made from powdered mixes with long ingredient lists. If you prefer whole, pronounceable ingredients, this recipe is perfect: just … Read more

The ultimate rib showdown: Pork Loin Back Ribs vs St. Louis ribs. These two BBQ favorites come from different parts of the hog. Pork loin back ribs are cut from the area near the spine and loin, while St. Louis–style ribs come from lower on the pig, trimmed from the spare rib section. Both cuts … Read more

Hey MBA readers! I’m taking this week off from the blog (more on that later), so I’ve invited some of my favorite bloggers to guest post. First up is the talented and witty Kristan from Confessions of a Cookbook Queen. Her down-to-earth baking tips and humor made her blog an instant favorite of mine. I … Read more